The Learning Space Blog

The Learning Space Blog

«  blog main

New Year, New You: 3 strategies to help you stick to it

Whether we like to admit it or not, a new calendar year feels like a fresh start, a new opportunity, a clean slate.  We may deny its significance because it is kind of cliche, after all.  New gym memberships skyrocket, new diets are researched, new apps for budget planning are downloaded with high hopes of change and permanent improvements.  But most of us start and stop, experience frustration and shame and spiral down to a whole new “screw it” attitude that has us feeling stuck and powerless.  How do we change that? How do we stick to these well anticipated changes and not slip and slide back to the unhealthy habits but rather continue to grow toward the person we want to be? Read more.....

 

 

Comments are closed for this post.

About the Learning Space

"The Learning Space is a creative, energetic thinking space for individuals striving to live optimally in all their most important relationships. The Learning Space provides a conceptual space—a place to consider and experience alternate ways of relating."
Read More »

Upcoming Events

view events »
Theory & Emergence of Self

Theory & Emergence of Self

This monthly forum deepens our thinking about the impact of relationships on functioning. It is ...

One Time Event:
 January 25, 2019 | Read More | Register Now »